秘制肥牛饭
提到肥牛，大家肯定第一反应就是涮火锅！但肥牛不只是可以吃火锅，还有很多好吃的做法哦。比如经典又美味的肥牛饭，汤汁拌饭好吃到逆天！酸爽浓郁的酸汤肥牛，吃到最后连一滴汤都不剩！金灿灿、热乎乎，荤素搭配。带着那股热乎劲，几口下肚就能吃出一身汗来，真可谓是天冷时最大的爽快。话不多说，快来get这些美味的肥牛做法吧～http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBSEcj99BoianGU6VbYN19LZI5qLylHSFiaKjKiclXic0coRh1cNK25TEzwg%2F640%3Fwx_fmt%3Djpeg
秘制肥牛饭图文 | 白茶home
肥牛卷250g洋葱适量胡萝卜1块菠菜1把鸡蛋1个生抽2勺蚝油1勺料酒1勺盐1g糖5g水淀粉适量
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBxwxhnNjTct4ykF1dey3z5ibs3RoGMNhsViaGMiafp1dMYXibdDXWBrwa0w%2F640%3Fwx_fmt%3Djpeg1. 准备好材料，胡萝卜我为了好看切的，大家随意切片就可以。家里洋葱剩一点我都放了，喜欢吃洋葱可以多放点，很出味道。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBRHqcsNmFpZQ4X3NOABsCSZZdaMFdAiajQuLgdHWrsw23vpqfm4dvMNA%2F640%3Fwx_fmt%3Djpeg2. 肥牛卷提前从冰箱拿出来解冻。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBFdZexXfW5tF59dTNMOfKpy7MCTPG1G7VbnyibEOBHw8OCk7vBGC1cpg%2F640%3Fwx_fmt%3Djpeg3. 烧开水，焯一下菠菜和胡萝卜，菠菜有草酸，焯一下可以很好的去除草酸。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBNvJZicegaFssTeARG1TiaB7zicvfxNE2lWibo4Fj82wnt7EwtrklvMMrVQ%2F640%3Fwx_fmt%3Djpeg4. 生抽，蚝油，料酒，糖盐混合，再加三勺清水调成碗汁。水淀粉备好。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBkVwlUBgnKibFmCJ2rYOemIEaSOjIueqQcGu02dFgXNRB4dpLCicicv95w%2F640%3Fwx_fmt%3Djpeg5. 烧开水下入肥牛焯熟，主要为了去掉浮沫。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBsmajV2BynbDXocou9TQbbjibicb2lN4A7SgcXfHcWzKrfgtqUhPPhTMA%2F640%3Fwx_fmt%3Djpeg6. 煮好捞出，不要煮太久。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBGKu0rKOsoZLBXCazE4JF3ac8ZJaKy1uLMWiapoBGmiaqlGfuHgysBrKg%2F640%3Fwx_fmt%3Djpeg7. 锅里放油，炒香洋葱。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIB5k1JqokibVQmOCbfszC81pFOaMI3MQEwf2chibdUiaicEe3sbQuM2exWlA%2F640%3Fwx_fmt%3Djpeg8. 下入刚刚煮好的肥牛卷翻炒。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIB8ghVBDckJ2h7zpwvRnygP5u5nEzicqEjeRlA6TPibv0uqicKf8picK5K4w%2F640%3Fwx_fmt%3Djpeg9. 倒入提前调好的碗汁。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBZnRQMg1ZblqrgLcy1y3E93RmicibDEw3KrUocW3sGlr9xEr87oia0SOSA%2F640%3Fwx_fmt%3Djpeg10. 最后用水淀粉勾个芡，汤汁更浓稠。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBVia3lLKbgib0JlPJVxkbF9KRXYFIYaE4BH7NaWYzntuLicjzm8CK45gGg%2F640%3Fwx_fmt%3Djpeg11. 盖在米饭上，再来个溏心蛋，完美！
小窍门：肥牛焯水的时间不要太长，胡萝卜和菠菜没有加任何调料，肥牛的汤汁足够啦！
来源：美食天下公众号
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