夏沫的午荷 发表于 2022-1-7 11:24:29

爆炒肥牛

爆炒肥牛
图文 |Meggy跳舞的苹果
肥牛片300克青辣椒1个青蒜4棵香菜2棵红辣椒1个油适量黄酒少许盐适量酱油少许
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBxIUTzEXIFGAZaXic9hgnrgMe8zBrty2bVrtsdVR3kiaI0icmz5qG88ROA%2F640%3Fwx_fmt%3Djpeg1. 肥牛片准备好,冰冻的要化冻后使用。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBAMzvfTXHmiasCnPqJG1gjNTqDBWlr9gTicqEQWFZhh1EJqS0ZGzj8mNA%2F640%3Fwx_fmt%3Djpeg2. 化冻后的肥牛片粘连在一起,可以将汁水倒掉,往肉片里倒少许植物油,略微拌一下,使肉片能蘸裹上油脂,入锅后就易分散开了。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBqLSUd7NzDoA6KN3iayTfTViaicWfr4mItJRfsv4cHs2qWbz2dZRTfvPFg%2F640%3Fwx_fmt%3Djpeg3. 青蒜斜切成段,香菜切寸段,青辣椒一分两半,斜切成丝,辣椒籽可去可不去。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBnfuNakUXpLiabyzPicq35q9N6HDv7icvPL7X2eiah5OtIWTOv4h0a5d8aw%2F640%3Fwx_fmt%3Djpeg4. 热锅凉油,大火,将肥牛片倒入锅中,用筷子轻轻拨散,随着油温的不断上升,肉片很快变色并且分离开了,倒少许黄酒。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBicw3foBEiadfb0zIcNVZaTmLUjb0KrQBX6eRaTmTZ16wuQJicomedKXEQ%2F640%3Fwx_fmt%3Djpeg5. 趁着肥牛片还有一些未变色,把配菜倒入锅中不停翻炒,使肉片全部变色成熟。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBdBRfDKpR0Bpib65vK24MzGyro8T0VgX0LS1qpI9WpIqiceRleTk8UXUw%2F640%3Fwx_fmt%3Djpeg6. 根据口味撒盐,倒少许酱油。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNTprRViaEPKtRYdxkUDEIIBxsdDU8bVHr3co1IgBo1H4hlwL0RWWZhQQu3KDyEicvQpyiaJlb2zEpVg%2F640%3Fwx_fmt%3Djpeg7. 撒一根红辣椒丝,翻炒均匀即可出锅。
小窍门:1、肥牛片买现成的就可以了,如果是鲜肉自己切片,可以放冰箱冷冻一小时左右,能切薄片的状态就可以;2、配菜可随四季或者口味来调整,比如洋葱丝、大葱丝等。
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