忘年之交 发表于 2022-4-2 16:14:13

小笼包

小笼包
图文作者 | 丽彩(五谷杂粮)
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuO9GiaZSfvibIu5M6M8mnA3rUDKXYaE8eIUaQc8Dvcx8nuM0WYXWiabeNqQ%2F640%3Fwx_fmt%3Djpeg
原料:面粉500克、菠菜600克、调好的猪肉馅适量、酵母5克、小苏打1克。
做法步骤:
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOf4eN77wpiaIuN8Dp2pXhibSAeSStrXFaU60tGWR4Wb1j9theHyd0y2CQ%2F640%3Fwx_fmt%3Djpeg
1. 食材备用。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOYrOY2eshfvwf4zfjibETs6DRmibLSD4SqBfvJJ8mK34sjk4MwArrNeyw%2F640%3Fwx_fmt%3Djpeg
2. 菠菜清洗干净,放锅里焯水。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOHhgOKVZWy6pQy5r12h2FQLiadrXeicBGb0ZvzOumibqeomyrQq9sib3B0A%2F640%3Fwx_fmt%3Djpeg
3. 菠菜变色之后捞出过冷水,再放入破壁机中,加少量水,还有一克小苏打。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOd9NGd9QiaXg5MjP7pfo08EJKhWiaTxkQptgXNrg55MRiaSNIOhRQREPNQ%2F640%3Fwx_fmt%3Djpeg
4. 打成菠菜泥。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOiad04WJrl5AQEz9lSUPzdLpQG0icD4Kbs6DZ6XMBVsEyvGgGribpwbhvQ%2F640%3Fwx_fmt%3Djpeg
5. 菠菜泥取280克左右,加五克酵母。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOdd5EhibsRib51YHicZYCM3R83kxf3wNCVmr9fuAibYaWMIfqNzLIDcaIMA%2F640%3Fwx_fmt%3Djpeg
6. 500克面粉。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuORTl2cxrVDulGyI4niaGrKib1cyWssWummHQXD84YJhqQDs6mNNHeumWg%2F640%3Fwx_fmt%3Djpeg
7. 和成光滑的面团。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOgibnEk099h37s53armRDjHTk8uk5f3eiazreicpnqc4TyjzqVjSnHnKIg%2F640%3Fwx_fmt%3Djpeg
8. 搓成长条。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuO6870MUncibIOVRicib92VolSrvtVFaUlibLn7anrfEnt64Liawl7Bovw8EA%2F640%3Fwx_fmt%3Djpeg
9. 切小面剂。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOiaCjLxq0DHNdbGO7zsypic2JnTacmAdmGBsARqib9kf9Fk2uTGBaba3Qw%2F640%3Fwx_fmt%3Djpeg
10. 切开朝上按扁,擀面皮。
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUOrNlCrAvbJ89Cicdp0JDuuOTyNc4tFPmcECGLX7vvf5iceiaVB1Ztz5Xav7hgVZVjTyRF93WMnPnRFw%2F640%3Fwx_fmt%3Djpeg
11. 包上馅收口。

12. 醒发到明显变大,水开上锅蒸十分钟,关火焖几分钟取出。


来源:美食天下
页: [1]
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